• by Hari Mitti
  • March 29, 2018

What to Eat to Beat the Heat

To beat the heat don’t just rely on refreshing icy drinks to cool your body! Instead, add these cool and vitamin-loaded vegetables to your diet. Here is a list of seven best natural coolants to refresh your body this summer: 1. Pumpkin Pumpkin possesses great cooling and diuretic properties. It is also good for improper … Continue reading "What to Eat to Beat the Heat"

  • by Hari Mitti
  • March 26, 2018

Healing Herbs Garden

Herbs are nature’s wonder drugs. Before allopathic medicines became a norm, herbs had got our back and guess what, with a lot less or no side effects. Numerous pharmaceutical drugs are still derived from plants. Eating fresh (and dried) herbs provides your body with numerous benefits including balancing hormones and boosting detoxification. Here’s a list … Continue reading "Healing Herbs Garden"

  • by Hari Mitti
  • March 12, 2018

6 Life Lessons Your Garden can Teach You

“Why try to explain miracle to your kid when you can plant them a garden?”, asked Robert Brault. In our view, a garden, more specifically, a vegetable garden is much more than that. It holds the potential to teach some brilliant life lessons. Here’s how: “Nature doesn’t hurry, yet everything is accomplished” – Lao Tzu … Continue reading "6 Life Lessons Your Garden can Teach You"